Multiple Chemical Sensitivities info by Debra Lynn Dadd How I recovered from Multiple Chemical Sensitivities - How I recovered from Multiple Chemical Sensitivities.
 

Cookies

Like cakes, cookies can be made only with particular sweeteners. Cookies need sweeteners with bulk and if you want crispy cookies, the sweetener needs to have the ability to "crisp".

This was quite evident to me when I was experimenting with making chocolate chip cookies. Rice syrup made a crispy cookie and vegetable glycerin made a soft cookie. So if you are experimenting yourself with substituting a natural sweetener for sugar, you need to match the characteristic of the cookie with the characteristic of the sweetener.

Also like cakes, most cookies contain flour. If you are watching carbs, the flour will add carbs even if the sweetener doesn't. Choose recipes with added nuts, which often reduces the amount of flour (and carbs) in the recipe.

Recipes

"Sugar" Cookies for Cut-Outs

• Agave Nectar • Brown Rice Syrup • Sugar Alcohols • Unrefined Cane Sugar

Almond Wholefood Cookies

• Unrefined Cane Sugar

Almond-Raspberry Rice Bars

• Agave Nectar • Fruit Spreads • Unrefined Cane Sugar

Aniseed Shortbread

• Unrefined Cane Sugar

Annie's Great Grandmother's Ginger Cookies

• Unrefined Cane Sugar

Brownies

• Brown Rice Syrup

Brownies with Cream Cheese Swirl

• Brown Rice Syrup

Chez Panisse Gingersnaps

• Barley Malt Syrup • Unrefined Cane Sugar

Chocolate Chip Cookies

• Barley Malt Syrup • Brown Rice Syrup • Unrefined Cane Sugar • Vegetable Glycerin

Chocolate Cookies for Cut-Outs

• Brown Rice Syrup

Cornmeal-Thyme Cookies

• Unrefined Cane Sugar

Cranberry Orange Almond Crumble Cookies

• Fruit Spreads

Dark and Soft Honey Oatmeal Cookies

• Dates and Date Sugar • Honey

Decadent Chocolate Brownie Cookies with Natural Salt Sprinkle

• Unrefined Cane Sugar

Dream Bars

• Unrefined Cane Sugar

Easy Coconut Cookies

• Unrefined Cane Sugar

Fig Swirls

• Fruit Spreads • Unrefined Cane Sugar

Fig, Raisin, Date, Prune or Apricot Filled Bars

• Unrefined Cane Sugar

Filled Cookies

• Unrefined Cane Sugar

French Chestnut Biscotti

• Unrefined Cane Sugar

Gingerbread Cookies

• Barley Malt Syrup • Dates and Date Sugar

Honey Graham Crackers

• Honey • Unrefined Cane Sugar

Jack-o-Lantern Pumpkin-Filled Cookies

• Unrefined Cane Sugar

Lace Cookies

• Brown Rice Syrup • Unrefined Cane Sugar

Lemon Bars

• Vegetable Glycerin

Lemon Ricotta Cookies

• Unrefined Cane Sugar

Light and Crunchy Oatmeal Cookies

• Barley Malt Syrup • Brown Rice Syrup

Linzer Cookies

• Fruit Spreads • Unrefined Cane Sugar

Magic Cookie Bars (Seven-Layer Cookie Bars)

• Unrefined Cane Sugar

Maple Cookies

• Maple Syrup • Unrefined Cane Sugar

Maple Walnut Bites

• Maple Syrup

No-carb, Fat-free Meringue Cookies

• Oligofructose • Unrefined Cane Sugar

Nutty Jam Bars

• Fruit Spreads

Oatmeal Date Bars

• Dates and Date Sugar

Oatmeal Harvest Cookies

• Dates and Date Sugar

Peanut Butter & Honey Cookies

• Fruit Spreads • Honey

Pecan Sandies

• Agave Nectar • Brown Rice Syrup • Sugar Alcohols • Unrefined Cane Sugar

Shortbread Butter Cookies

• Agave Nectar • Barley Malt Syrup • Brown Rice Syrup • Sugar Alcohols • Unrefined Cane Sugar

Sweet Potato Spice Cookies

• Unrefined Cane Sugar

Thumbprint Cookies

• Agave Nectar • Brown Rice Syrup • Fruit Spreads • Sugar Alcohols • Unrefined Cane Sugar

Vanilla Lemon Sandwich Cookies

• Unrefined Cane Sugar

Vanilla Wafers

• Unrefined Cane Sugar

Wheat-free Apple Bars

• Stevia Leaf

Wheat-Free Oatmeal Cookies

Wheat-free, Dairy-Free Almond Butter Cookies

• Agave Nectar • Honey

Zucchini Brownies



Copyright ©2005 Debra Lynn Dadd - all rights reserved.
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